Mobility

Improving your range of motion of joints.
Lengthen and stretch the muscle.
Mobility is the ability to actively achieve range of motion within its extend of limit.

Flexibility

Involves stretching of lengthen the muscles to increase range of motion. To move muscle and joints through full range of motion. It enhances the correct posture. It increses the blood flow to all the part of the body. It prevents certain injuries, correct body alignment and also decreases the risk of injury.

Orthopaedic, Musculoskeletal and Neurological Rehabilitation

We are working on bone and muscle i. e after surgery post fractures stiffness, tendon, ligament injury, muscles pain and sprain, shoulder dislocation and subluxation, frozen shoulder, spine problem, cervical pain, spondylitis, spondylisis, spondylolisthesis, sciatica, shinsplintes, achilles tendinitis, golfer elbow, Tennis elbow, jumpers knee, arthritis, Neurological targets the nervous system, (brain and spinal cord), injuries like:- stroke, Parkinson's, Alzheimer's diseases, traumatic brain injury, migraine, cerebral palsy, erb's palsy, bell's palsy, diabetics neuropathy, disc bulge, foot drop, wrist drop, carpal-tunnel-syndrome, radiculopathy.